Ailene Cano

Whether you are aiming for a positive overall health or would want to properly manage your skin to make it more rosy white, clean and acne-free you need to pay attention to what you take into your body. It doesn’t mean that you just go for a balanced diet with the right amount of vegetables and fruits in your diet. It also means taking some vitamins as this can promote better health, and by extension can also help you manage your acne.

The common notion for getting natural cure for acne is to go for herbs. But keep in mind that vitamins for acne also work, and this worked for many people as well. And now is the time that you try this for yourself; now is the time to get vitamins for acne.

There are a number of vitamins that can be used in the treatment of acne, and sometimes the use of a particular vitamin is dependent on the degree of the acne issue. A popular vitamin used for acne is Vitamin A, especially retinoid which are derivatives of this vitamin. This type of vitamin is prescribed by the skin doctor both orally and topically. There is also omega-3 fatty acid and this is usually sourced from fish oil, chromium, selenium and zinc.

You can also count on zinc if you are looking for a vitamin that can directly work against acne. This perhaps the most potent among the many vitamins available and its potency is backed by a number of researches and scientific evidences. Together with tea tree oil, this vitamin is available as an over-the-counter medication for treating acne.

If there are vitamins that are used to directly counter acne, there are other vitamins that can be taken in order to properly maintain the quality and health of the skin. The list of vitamins that are highly recommended for general skin care includes Vitamins A, B, C, E and zinc. Vitamin A is known to stimulate growth. According to some studies like the one made by the American Academy of Dermatology reports that this vitamin is needed for the proper health of the skin and one’s eyes. A daily dose of vitamin A is actually recommended.

Vitamins C and E are known for their anti-oxidant properties that protect and promote a healthier skin. Zinc on the other hand protects your skin against UV rays and enhances healing of the wound. But keep in mind that these vitamins should not be used as a substitute for healthy foods. As they say, anything in excess is harmful. For a better understanding of vitamins for acne, always get professional help first.

Thanks for your time, hopefully you learned something from this article! Check out Acne Erasing Secrets on Youtube or Facebook below to learn more!

Ai

To learn how you can get your acne cured using home remedy for acne and diets go to the Facebook fan page to get the secret acne cleanse for free. You can also get more natural acne treatments on our Youtube channel.

Acne Help Blogs

The main reason why essential oils are favored supplements out in the market because of their aromatic compounds and healthy effects. There are a number of industries that are relying on the properties and benefits of essential oils. Perfume companies owe its success to the aromatic substances sourced from plants. Even the production of soap and cosmetics are made possible through the use of essential oils. You can also read about the role of these oils on food and drinks, for aromatherapy and for the production of house cleaning agents. But you can still add another use for these oils- for medical purposes.

To be specific, you can also use essential oils in maintaining the health and youthful glow of the skins. Acne too is covered by essential oils; you’ll find that many skin problems acne included are covered and addressed by essential oils. On top of the list is Lavender oil for acne. When it comes to herbal solutions bets for acne, this essential oil is a top choice due to its anti-bacterial and soothing properties. Lavender oil for acne is usually tapped by medical professionals as a preventive treatment for acne and other skin diseases.

When properly used, this oil will help prevent future breakouts of acne and will also help in clearing the redness found on the skin that are related to acne. Lavender oil is a potent treatment for acne, so be careful when using the oil for the first time.

Here’s a little guide when using Lavender Oil for acne the first time.

Make sure that you dilute the oil prior to its application on your skin. Don’t use this on full strength unless authorized by your doctor. The oil will work well if you can mix 1-4 drops of the oil into 1 tablespoon of base oil like olive oil. If you will be using the oil on children and kids, make sure that you dilute it further using warm water.

Once diluted you can dip a swab of cotton and apply it directly to individual pimples. Another option is to use the oil in your bath. What you can do is to add a few drops of the oil into your tub and you can start soaking on it for the next 15 minutes. This is a good move if you have pimples on other parts of the body, other than the face.

Lavender oil is an important addition to your essential oils that can be used for acne treatment. You don’t need to worry about your skin drying or irritation.

Thanks for your time, hopefully you learned something from this article! Check out Acne Erasing Secrets on Youtube or Facebook below to learn more!

Ai

To learn how you can get your acne cured using home remedy for acne and diets go to the Facebook fan page to get the secret acne cleanse for free. You can also get more natural acne treatments on our Youtube channel.

Acne Help Blogs