Susan MacMillian

There are several natural acne skin treatments available that have been used for centuries. In fact, quite a number of people who find commercial acne treatments too harsh on their skin and wallet end up turning to natural remedies to get rid of acne. It can be quite depressing when you cannot seem to find relief from acne of any sort, but rest assured that organic and natural solutions do exist.

So, here are some ways you can use to treat your acne. Don’t give up on having clearer and better skin, because it is possible.

A Timeless Acne Treatment – Tea Tree Oil

Tea tree oil is obtained from a plant that is native to Australia, otherwise known as Melaleuca alternifolia. The leaves of the Melaleuca alternifolia plant go through a process of steam distillation and what is extracted is tea tree oil.

What makes tea tree oil an effective treatment for acne is the ingredient terpinen-4-ol. This ingredient is assumed to be the reason why tea tree oil is so effective in killing off bacteria, making it a powerful essential oil in the treatment of acne which is infected by bacteria.

Acne is caused by the Propionibacterium acnes bacteria. With the application of tea tree oil to the infected area, the active ingredient inside tea tree oil works to seek and destroy these germs that cause you to have acne.

Take Zinc Supplements To Combat Zinc Deficiency

A simple way to fight against acne is to improve the health of your skin. A great way to do this is to supplement your diet with vitamins and minerals necessary for healthy skin. Most of our modern diets tend to be deficient in one way or another of the nutrients that we need. In fact, zinc deficiency is one reason why you may be suffering from acne. To improve the health of your skin, you just need to increase the amount of zinc in your diet, which many of the acne vitamins tend to contain.

Of all the forms that zinc can be found in, zinc picolinate is the one that our body most readily and easily absorbs. While you may have zinc in your diet, your body does not always process every form of zinc quite that easily. To help improve your skin condition, you can still look to vitamin supplements that make up for any deficiency in your regular diet.

The reality is that many people do not have access to zinc rich food. Some of the foods that are rich in zinc may cause allergies in many people. So if you are someone who has a sensitive stomach of allergies, taking zinc supplements will help to quickly correct this imbalance.

Alpha-Hydroxy Acids

In the fight against acne, you will find that sometimes alpha-hydroxy acids are recommended. Normally sold at concentration levels of 10% or less, you can find it contained in acne treatment products that are sold over the counter.

How alpha-hydroxy acids are used to fight against acne is through exfoliation. By applying it to your skin and leaving it for some time, the acids eat away at the upper layer of your skin to reveal newer and living cells underneath. Yes, it is a mild form of resurfacing.

However, between the use of alpha hydroxy acid and salicylic acid (aka beta hydroxy acid), salicylic is preferred. Being oil soluble, salicylic acid can be absorbed into the pores better to work on your skin.

Treating Acne with Brewer’s Yeast

Brewer’s yeast is an inactive form of yeast where the elements that cause it to have a leavening effect have already been killed. It comes from the unicellular fungus Saccharomyces Cerevisiae and is quite effective as a form of acne control.

Brewer’s yeast is great as a nutrient supplement if you need to increase the amount of amino acids, minerals, B vitamins and other compounds that you would require for repairing your skin.

Especially successful in fighting off cystic acne, many people have shared that including brewer’s yeast into their diet has helped them to clear acne and have better skin. But not everyone is suitable to add brewer’s yeast to their diet. If you are someone who has allergies, you might want to consult with your doctor before adding this source of nutrients into your diet.

Azelaic Acid

A natural element that kills bacteria in the skin, azelaic acid can help you to clear your acne and even prevent it from recurring. It is also useful in reducing or healing acne inflammation.

How well does azelaic acid work? Tests have shown that in comparison to common acne treatment creams like benzoyl peroxide, tretinoin and even medications like antibiotics, azelaic acid has held its own. It is more useful in treating mild to moderate acne that are infected with bacteria, as it will help kill off these acne causing bacteria. However, do not expect an instant cure. It usually takes 1-2 months before you see any results.

Make sure to apply azelaic acid only to the areas affected by acne. So take your time to apply it instead of just spreading it across an entire area of skin like a normal cream. Because it can cause burning, stinging or dry skin, make sure you wash your hands after application so you do not accidentally apply it to sensitive areas of your face like your lips, eyes or even inside your nostrils.

Is having clear skin really just a dream? With some of the suggestions that you have read in this article, you have simple and effective ways in which to have the kind of skin that you have dreamed of. So don’t give up and be depressed. Clear and beautiful skin is more than possible..

Suffering physically and emotionally from acne? You need to get this information on how you can get better skin with natural treatments for acne.. Also published at Simple And Natural Ways Of Eliminating Acne.

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